SOUND HEALING MEDICINE
"Minda, what made my sound healing session so special was your ability to truly listen—not just with your ears, but with your heart. You were so present, so grounded, and so intuitive, which made it possible for me to completely let go and receive. You have a gift."
My Sound Healing Journey
It began during a time in my life when I was moving through the darkest season I had ever known—physically run down, emotionally overwhelmed, and spiritually depleted.
Early one morning I was driving down the road when I felt an undeniable urge pulling me into the parking lot of a wellness studio I hadn't noticed before. I walked inside, and after a conversation with the owner, I found myself lying on a table with a large Tibetan bowl placed on my heart. The moment she started to play the bowl and the sound vibrated through my body, something shifted inside of me, and I started to cry. The tears continued to stream down my face for a full hour as I felt years of grief, tension, and stuck energy melt from my body.
I had never experienced anything like it before.
In that moment I became devoted to the healing power of sound. It began with three small bowls—hand-selected in Nepal by the woman who introduced me to this work. I bonded with them like treasured friends, using them daily for my own healing, knowing this was just the beginning.
Three years later my devotion led me to India, where I spent ten life-changing weeks immersed in Ayurveda, meditation, and sound healing. I trained in-person at the feet of masters, learning the ancient techniques and subtle energetic attunements of this potent and powerful work. From India, I traveled to Nepal, where a collection of 100-year-old bowls found their way into my hands—each one carrying its own story and frequency.
Today I work with Tibetan bowls, crystal singing bowls, chimes, gongs, Native American flutes, and other sacred instruments. They have traveled the world with me, each one becoming part of my soul language.
The Science and Spirit of Sound
Our bodies are made of approximately 72% water, and water is one of the most powerful conductors of energy. Just like water in a glass responds to vibration, the water in our bodies responds too.
Imagine a flowing river. Over time, if that river isn’t tended to, it collects dirt, debris, and blockages. The water becomes stagnant—heavy, dull, and no longer moving with life. Our bodies and energy systems are the same. When we don’t regularly clear out emotional residue, stress, or energetic buildup, we begin to feel stuck, tired, and disconnected from ourselves and our bodies.
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When Tibetan bowls are played on or near our bodies, they send gentle waves of sound deep into our tissues, organs, and energy field. These vibrations help dissolve tension, release emotional residue, and break up stagnant energy that can linger inside of us -sometimes for years.
A Sound Healing Session
Each session is an immersive, five-senses journey—infused with intention, rich sensory detail, and thoughtfully designed to support healing on every level.
-Curated aromatherapy oils chosen to soothe or uplift your nervous system
-Crystals intuitively placed to support energy flow and grounding
-Oracle cards to open a portal of clarity and divine guidance
-Powerful and ancient clearing Indian rituals—using neem leaves, turmeric, sesame, and fire to purify energetic residue
-The pure vibrations of Tibetan and crystal singing bowls, chimes, and other sacred instruments resonating directly with your body’s own natural rhythms
-Intuitive and loving messages brought in from our spirit guides, archangels, and loved ones beyond the veil.
The time we get to share together will be more than just a session. It will be an experience- a little ceremony. Your moment to fully surrender and immerse yourself in the healing gift of sound.